{"id":1456,"date":"2023-09-27T16:39:57","date_gmt":"2023-09-27T16:39:57","guid":{"rendered":"https:\/\/pilates92.gr\/?page_id=1456"},"modified":"2023-11-11T11:27:57","modified_gmt":"2023-11-11T11:27:57","slug":"joseph-pilates","status":"publish","type":"page","link":"https:\/\/pilates92.gr\/index.php\/joseph-pilates\/","title":{"rendered":"JOSEPH PILATES"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row top_margin=&#8221;page-margin-top-section&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;padding-right-70&#8243;]<h2 class=\"box-header no-border\">\u0397 \u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/h2>[vc_column_text el_class=&#8221;description margin-top-15&#8243;]\u039f\u00a0\u03b5\u03bb\u03bb\u03b7\u03bd\u03bf\u03b3\u03b5\u03c1\u03bc\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2\u00a0\u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 Joseph Hubertus Pilates \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf M\u00f6nchengladbach \u03c4\u03b7\u03c2 \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03af\u03b1 \u03c4\u03bf 1880.\u00a0 \u039f \u03af\u03b4\u03b9\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03b9\u03ba\u03cc \u03c0\u03b1\u03b9\u03b4\u03af, \u03b1\u03c6\u03bf\u03cd \u03ad\u03c0\u03b1\u03c3\u03c7\u03b5 \u03b1\u03c0\u03cc \u03ac\u03c3\u03b8\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c1\u03b1\u03c7\u03af\u03c4\u03b9\u03b4\u03b1, \u03ba\u03b1\u03b9 \u03ae\u03c4\u03b1\u03bd \u03b7 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c4\u03b7\u03bd \u03bc\u03ad\u03b8\u03bf\u03b4\u03cc.<\/p>\n<p>\u039e\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03bb\u03b5\u03c4\u03ac\u03b5\u03b9 \u03b1\u03bd\u03b1\u03c4\u03bf\u03bc\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1, \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03c4\u03b7\u03ba\u03b5 \u03c3\u03b5 \u03b4\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03ba\u03b3\u03cd\u03bc\u03bd\u03b1\u03c3\u03b7\u03c2 \u03cc\u03c0\u03c9\u03c2 yoga \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c4\u03ad\u03c7\u03bd\u03b5\u03c2, \u03b1\u03c3\u03c7\u03bf\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf boxing, \u03bb\u03ac\u03c4\u03c1\u03b5\u03c5\u03b5 \u03c4\u03b1 \u03b8\u03b1\u03bb\u03ac\u03c3\u03c3\u03b9\u03b1 \u03c3\u03c0\u03bf\u03c1, \u03b5\u03bd\u03ce \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b4\u03bf\u03cd\u03bb\u03b5\u03c8\u03b5 \u03ba\u03b1\u03b9 \u03c9\u03c2 \u03b1\u03ba\u03c1\u03bf\u03b2\u03ac\u03c4\u03b7\u03c2 \u03c3\u03b5 \u03c4\u03c3\u03af\u03c1\u03ba\u03bf.<\/p>\n<p>\u03a4\u03bf 1914 \u03bc\u03b5 \u03c4\u03bf \u03be\u03ad\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5\u00a0\u0391\u2019 \u03a0\u03b1\u03b3\u03ba\u03bf\u03c3\u03bc\u03af\u03bf\u03c5 \u03a0\u03bf\u03bb\u03ad\u03bc\u03bf\u03c5, \u03bf Pilates \u03c6\u03c5\u03bb\u03b1\u03ba\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf \u039b\u03ac\u03bd\u03ba\u03b1\u03c3\u03c4\u03b5\u03c1 \u03bc\u03b5 \u03bf\u03bc\u03bf\u03b5\u03b8\u03bd\u03b5\u03af\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03bf\u03c5\u03c2 \u03b1\u03b9\u03c7\u03bc\u03ac\u03bb\u03c9\u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03ad\u03bc\u03bf\u03c5. \u0395\u03ba\u03b5\u03af, \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03c9\u03bd \u03c3\u03c5\u03b3\u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bc\u03b5\u03bd\u03ce\u03bd \u03c4\u03bf\u03c5, \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2 (mat). \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03bf\u03cd\u03c3\u03c4\u03b5\u03c2 \u03c4\u03c9\u03bd \u03ba\u03c1\u03b5\u03b2\u03b1\u03c4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03b5\u03c0\u03b9\u03bd\u03cc\u03b7\u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c9\u03c2 \u03cc\u03c1\u03b3\u03b1\u03bd\u03b1 \u03c4\u03bf\u03c5 Pilates (Reformer, Tower, \u03ba\u03bb\u03c0).<\/p>\n<p>\u03a4\u03bf 1925 \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03bf\u03bb\u03ad\u03bc\u03bf\u03c5, \u03b5\u03c0\u03ad\u03c3\u03c4\u03c1\u03b5\u03c8\u03b5 \u03c3\u03c4\u03b7 \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03af\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5 \u03b6\u03b7\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bd\u03b1 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b5\u03c1\u03bc\u03b1\u03bd\u03bf\u03cd\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b9\u03ce\u03c4\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03cc \u03c4\u03bf\u03c5. \u03a0\u03bf\u03bb\u03cd \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bd\u03b1\u03c3\u03c4\u03b5\u03cd\u03c3\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u0391\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae, \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c5\u03c0\u03b5\u03c1\u03b1\u03c4\u03bb\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd \u03c4\u03b1\u03be\u03b9\u03b4\u03b9\u03bf\u03cd \u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b5 \u03c4\u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c4\u03bf\u03c5 Clara, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bd\u03bf\u03c3\u03bf\u03ba\u03cc\u03bc\u03b1.<\/p>\n<p>\u03a4\u03bf 1926, \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1, \u03ac\u03bd\u03bf\u03b9\u03be\u03b1\u03bd \u03c4\u03bf\u00a0\u03c0\u03c1\u03ce\u03c4\u03bf \u03c4\u03bf\u03c5\u03c2 studio \u03c3\u03c4\u03bf Manhattan\u03c4\u03b7\u03c2 \u039d\u03ad\u03b1\u03c2 \u03a5\u03cc\u03c1\u03ba\u03b7\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03b5\u03c6\u03ac\u03c1\u03bc\u03bf\u03c3\u03b1\u03bd \u03c4\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf, \u03c0\u03bf\u03c5 \u03c4\u03cc\u03c4\u03b5\u00a0\u03bf\u03bd\u03bf\u03bc\u03b1\u03b6\u03cc\u03c4\u03b1\u03bd \u201cContrology\u201d.\u00a0\u039f\u03b9 \u03c0\u03c1\u03ce\u03c4\u03bf\u03b9 \u03c0\u03b5\u03bb\u03ac\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 studio \u03ae\u03c4\u03b1\u03bd \u03c7\u03bf\u03c1\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ad\u03c2, \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03c1\u03bf\u03b2\u03ac\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03af\u03c1\u03ba\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03b7\u03c2 \u039d\u03ad\u03b1 \u03a5\u03cc\u03c1\u03ba\u03b7\u03c2. \u0399\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03bf\u03b9 \u03c7\u03bf\u03c1\u03b5\u03c5\u03c4\u03ad\u03c2, \u03cc\u03c0\u03c9\u03c2 George Balanchine, Ruth St. Denis, \u03a4ed Shawn \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b7 Martha Graham, \u03ad\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac \u03c4\u03c1\u03b1\u03c5\u03bc\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c3\u03b1\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c4\u03b7\u03bd \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf.<\/p>\n<p>\u03a4\u03bf 1966 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03bc\u03b9\u03b1\u03c2 \u03c0\u03c5\u03c1\u03ba\u03b1\u03b3\u03b9\u03ac\u03c2 \u03c3\u03c4\u03bf studio, \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ac \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03c3\u03ce\u03c3\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae. \u03a0\u03ad\u03b8\u03b1\u03bd\u03b5 \u03ad\u03bd\u03b1 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 87 \u03b5\u03c4\u03ce\u03bd.<\/p>\n<p>\u03a4\u03bf\u00a0\u03cc\u03bd\u03b5\u03b9\u03c1\u03cc\u00a0\u03c4\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03bd\u03b1 \u03b4\u03b9\u03b4\u03ac\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b3\u03b5\u03b9\u03c4\u03bf\u03bd\u03b9\u03ac. \u039a\u03b9 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_row_inner top_margin=&#8221;page-margin-top&#8221; el_class=&#8221;feature-columns&#8221;][vc_column_inner][vc_single_image image=&#8221;1485&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_empty_space height=&#8221;12px&#8221;][vc_single_image image=&#8221;1484&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_empty_space height=&#8221;12px&#8221;][vc_single_image image=&#8221;1486&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>[vc_row top_margin=&#8221;page-margin-top-section&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;padding-right-70&#8243;][vc_column_text el_class=&#8221;description margin-top-15&#8243;]\u039f\u00a0\u03b5\u03bb\u03bb\u03b7\u03bd\u03bf\u03b3\u03b5\u03c1\u03bc\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2\u00a0\u03ba\u03b1\u03c4\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 Joseph Hubertus Pilates \u03b3\u03b5\u03bd\u03bd\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03bf M\u00f6nchengladbach \u03c4\u03b7\u03c2 \u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03af\u03b1 \u03c4\u03bf 1880.\u00a0 \u039f \u03af\u03b4\u03b9\u03bf\u03c2 \u03ae\u03c4\u03b1\u03bd 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